That's bad news for office workers, but swapping out a regular desk for a standing version can make a difference. Sitting for long stretches isn't healthy it's associated with cardiovascular disease, obesity and other potential health risks. But there are other benefits to standing desks beyond mixing up your day as you move through your to-do list. Feeling restless at your desk? Raise the height and stand to switch things up while staying productive. Need deep focus to finish a time-sensitive project? Maybe you want to sit. Standing desks come with integrated electric or manual controls to adjust their height.
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